Category Archives: Life Talk

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The New Website Has Launched, Make Sure Your Still Subscribed!

Hello my friends,

I just wanted to remind you that the new web site for www.AvALiveRadio.com has just launched this week and I’m encouraging all of you to check that you are still subscribed by going to the new page in your browser window and entering your email address in the subscribe box in the right hand side navigation of the home page.

As our domain AvALiveRadio.com is no longer going to be located on the wordpress server, you will not be receiving any of our freshest posts without making sure you are subscribed.

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Hormones in balance

{Balancing Hormones} The effects of Progesterone on the body

Today’s Topic: The effects of Progesterone on the body. Including symptoms of being low progesterone, how to check for it, monitoring your levels, where to find help, best and safest products to use and book recommendations.

Join host Jacqueline Jax with Anti-aging medicine advocate, Galia as they talk about the path to a happier healthier life through cutting edge HRT.
By opening your eyes to a new way of preventative and proven remedies, that most Doctors don’t want to hear about, we are bringing you all the answers to longevity and anti-aging by diving deep into the study of hormones and their effects on the body.

As we age certain hormones diminish in both men and women, creative imbalances that can set off everything from perimenopause to cancer. It’s important to be aware of what’s going on in your body as early as 30 and in some cases even earlier. If you have feelings of dression, anxiousness, fatigue and have sexless sleepless nights, you need to listen to our podcast.

Tune in Live Today at 1pm est-
http://www.blogtalkradio.com/avaliveradio/2014/09/07/balancing-hormones-the-effects-of-progesterone-on-the-body

Fear and Denial on A.V.A Live Radio Life Talk

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LifeTalk @AVALIVERADIO / Listen in live at Monday 1pm est: www.blogtalkradio.com/avaliveradio/2014/01/13/ava-live-radio-lifetalk-with-tracy-timberlake-on-fear-and-denial

Jackie_Tracy_Voice6Join host Tracy Timberlake with Jacqueline Jax and Galia as they discuss life issues on fear and denial. What causes your fear? How to keep it from destroying your life. Why not start living the life you deserve instead of being afraid to take your shot.

LIFE TALK
The greatest gift you can give the world is being exactly who you were meant to be. What are your dreams? What are your struggles? Join us at AVA Live Radio where we chat with Life Coach Tracy Timberlake as she answers your questions. Searching for life’s purpose? Starting a new chapter in your life. We will help you navigate this experience and encourage you through the journey of discovery. Struggling with fear and self-doubt? Are you experiencing a lack of confidence? Learn practical tools you can use to retrain your mind to think more positively. Learn the art of intuition and clarity. Understand how to handle conflict the right way and get through the hectic Holiday Season unscathed. We will tackle all of these topics and more! Don’t forget to tune it to LifeTalk on AVA Live Radio.

ABOUT TRACY TIMBERLAKE

Tracy is a Certified Life Coach who specializes in personal transformation and spirituality. With over 10 years experience in counseling, leadership and motivational speaking and teaching, Tracy has worked with organizations such as Kids Across America, Citikidz, Parallel and more. She is also a Beauty Guru under the name Dazzle Diaries on Youtube and is currently writing her first self-help book.

SHOW NOTES:

Top 5 Ways To Deal with Fear?
1) Find something that your more afraid of and throw your energy there. For instance, compare your current fear to a level of regretting that you never moved forward.

2) Run thru your fear. Focus on what will happen if you move forward? Ask yourself what’s the worst that can happen.

3) Deal with your real limitations. Think about your doubts and question is they are 100% true.

4) Don’t give fear more credit than your other emotions. Fear is an emotion but not the end point of your emotional being. Don’t give fear all your energy.

5) Don’t put pressure on yourself. Realize that your not the first person to have the idea that your stressing over. Relax and take comfort in the fact that your everyone is trying to live their dreams.

PURSUING YOUR DREAM JOB
Question: I recently got my chance to start my dream job and I’m worried about taking that leap. It would mean that I have to let go of what I’m doing now and make less money. How can I stop worrying about the security of what I have now to go for my dreams? Sara- Ohio

GOING AGAINST THE GRAIN
Find out about going against the norm. What’s good for one life isn’t the best for all. Set your own life goals and don’t fear pursuing your passions.
FEAR OF TRUSTING
I was in an abusive relationship recently and now I’m afraid that I won’t see the signs again. How can I learn to trust myself again? Kimberly – Destin, FL

DENIAL
You can’t make someone change their mind so education is key to helping others with denial. Does it seem that everyone and their dog is working against you? Are you just a poor innocent victim in what seems to be one huge conspiracy against you? How does your ego effect your level of denial?

AM I GAY?
Im 20 years old. My worrying all began when my buddy asked if I was gay and I got defensive saying F*** You! Ever since then I have been worried that I have been gay all along and never realized it. I will sit at home and think about how I might be gay. I delve very deep into my reasoning and it causes extreme fear and panic. For instance my biggest reasoning is that I can’t seem to talk to girls. Now before all this worrying I never thought I was gay and just thought I was scared of girls, but now I fear that I can’t talk to girls cause I’ve been gay this whole time. Another thing that happens is if I see a guy now I get a weird feeling in my stomach and that occurs with just a look no matter what they look like and then I start worrying that I got attracted to them. Basically I don’t care if I’m gay or straight I just can’t stand this worrying about GAY.

We will never leave your question without an answer, submit a question now for the show:

Celebrity Breakups on A.V.A Live Radio Life Talk

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Celebrity Breakups @AVALIVERADIO Listen in now: www.blogtalkradio.com/avaliveradio/2014/01/06/ava-live-radio-life-talk-with-tracy-timberlake

Jackie_Tracy_Voice6Join host Tracy Timberlake with Jacqueline Jax and Galia as they discuss life issues on breakups from current stories in the media such as Khloe Kardashian’s battle against Lamar Odoms drug addiction, Miley Cyrus and Liam Hemsworth called off their engagement shortly after the twerking queen debuted her scandalous dance moves at the MTV VMAs: The two Hollywood A-listers have not filed for divorce, but revealed that they had separated in August of this year, now could they be getting back together? We will also be answering questions from our audience.

LIFE TALK

The greatest gift you can give the world is being exactly who you were meant to be. What are your dreams? What are your struggles? Join us at AVA Live Radio where we chat with Life Coach Tracy Timberlake as she answers your questions. Searching for life’s purpose? Starting a new chapter in your life. We will help you navigate this experience and encourage you through the journey of discovery. Struggling with fear and self-doubt? Are you experiencing a lack of confidence? Learn practical tools you can use to retrain your mind to think more positively. Learn the art of intuition and clarity. Understand how to handle conflict the right way and get through the hectic Holiday Season unscathed. We will tackle all of these topics and more! Don’t forget to tune it to LifeTalk on AVA Live Radio.

ABOUT TRACY TIMBERLAKE

Tracy is a Certified Life Coach who specializes in personal transformation and spirituality. With over 10 years experience in counseling, leadership and motivational speaking and teaching, Tracy has worked with organizations such as Kids Across America, Citikidz, Parallel and more. She is also a Beauty Guru under the name Dazzle Diaries on Youtube and is currently writing her first self-help book.

We will never leave your question without an answer, submit a question now for the show:

A.V.A Live Radio Life Talk with Tracy Timberlake

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LISTEN NOW: www.blogtalkradio.com/avaliveradio/2013/12/16/ava-live-radio-life-talk-with-tracy-timberlake

Jackie_Tracy_Voice6Join host Tracy Timberlake with Jacqueline Jax talking about life’s toughest challenges. 

Topics: Dealing with Family gatherings, Bullies, setting boundaries, improving your self confidence, building better online relationships, and standing up for yourself.

LIFE TALK

The greatest gift you can give the world is being exactly who you were meant to be. What are your dreams? What are your struggles? Join us at AVA Live Radio where we chat with Life Coach Tracy Timberlake as she answers your questions. Searching for life’s purpose? Starting a new chapter in your life. We will help you navigate this experience and encourage you through the journey of discovery. Struggling with fear and self-doubt? Are you experiencing a lack of confidence? Learn practical tools you can use to retrain your mind to think more positively. Learn the art of intuition and clarity. Understand how to handle conflict the right way and get through the hectic Holiday Season unscathed. We will tackle all of these topics and more! Don’t forget to tune it to LifeTalk on AVA Live Radio.

ABOUT TRACY TIMBERLAKE

Tracy is a Certified Life Coach who specializes in personal transformation and spirituality. With over 10 years experience in counseling, leadership and motivational speaking and teaching, Tracy has worked with organizations such as Kids Across America, Citikidz, Parallel and more. She is also a Beauty Guru under the name Dazzle Diaries on Youtube and is currently writing her first self-help book.

UPCOMING LIVE SHOW DATES
December 16th @ 1pm est
December 30 @ 1pm est

We will never leave your question without an answer, submit a question now for the show: